Tag Archives: diet

Thanks to Fahad

24 Nov

So, everyone knows that Fahad went LIVE and it’s great news for all of us.

I want to personally THANK Fahad for the time that he takes to help all of us and answer those questions that we need answered.

Please remember, Fahad is doing this FREE.

He has a business to run and spends alot of his free time giving out tips/advice. We really appreciate it Fahad and thanks for shedding light on diet and exercise and making it not so ‘taboo’ to talk about.

We shouldn’t be ashamed if we have gained a few kilos (or more!!). We should be happy that we realise we need to change. We need to go ‘back to how we were before’.Without you, it might not have been possible. Thanks again.

Fahad has some great articles over on his site on how you can achieve your goal. Be nice to him and always remember to say THANK YOU!

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Be warned; You May Vomit

18 Oct

 

wayne rooney & cristiano ronaldo

Image by nyaa_birdies_perch via Flickr

 

Oh, I’m DELIGHTED that Wayne Rooney will NOT be signing another contract with Man U.
He is just horrible.
Be warned, do not look at the picture below if you are eating. You may vomit.